LIVE Online Meditation
Join Michael Stasko for meditation followed by a short talk with insights from yogic philosophy and Q & A—all broadcasted live via Zoom. Click the link below to register. (PLEASE NOTE: After registering you will receive an email with the link to join the live meditation. Each session lasts about 45min)
I’m currently only offering one-on-one coaching and meditation online. Please visit my Instagram @michaelstasko108 for the latest on in-person offerings and meditations.
One-on-one Meditation Coaching
Experience the benefits of establishing a daily meditation routine, as Michael shares ancient practices that help reduce anxiety, relieve stress and foster a deeper connection with your Self.
Meditate now.
Meditation on demand
Enjoy meditation whenever, wherever you are. Each on-demand meditation is available for an unlimited number of views for the duration listed below. Enjoy!
Mantra-based Mindfulness Meditation
This on-demand video begins with a short explanation of meditation, including instruction on pranayama (breath-work) and the use of Sanskrit mantra (sacred sound) to experience deep peace. The running time of this video is 36:59.
After purchase, customers will receive an email with instruction on how to access the meditation.
Access allows unlimited views for each customer for 30 days.
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