Light on Relationships Workshop
Light on Relationships
An East-meets-west Integrated Approach to Connecting.
We all know how important relationships are in life—they are a significant part of each and every phase of life. They are also an area where many of us have very little training, outside of the behaviors modeled by family, social circles and the media…
Join me as we dive into some of the most empowering findings regarding relationships, including how to identify and understanding specific relationship dynamics, Eastern tools and ideas with the potential to expand and deepen our notions of connection, and approaches to dating with awareness.
During our sessions and the out-of-class activities you will:
Gain a deeper understanding of yourself (and others), including attraction (and why many of us have had the same relationship with different people).
Learn yogic techniques (kriyas, etc.) for cultivating connection, healing broken hearts and more.
Appreciate and learn the qualities of the Divine Feminine
Develop the skill of effective communication—the key to transcending negativity in relationships and cultivating intimacy.
Uncover a number of common relationship dynamics as well as the tools to navigate and/or break free of them
Discover the tools you need for conscious dating and vetting your romantic partners.
Meetings will all be live online, Mondays from 7 - 9pm (Eastern Time) as well as recorded for off-hour viewing. Participants will also receive supplemental materials.
Workshop meets during these 5 sessions (and includes activities to do at home):
Jan 16th
Jan 23rd
Jan 30th
Feb 6th
Feb 13th
- Just in time for Valentines ; )
Questions? Please feel free to DM me or email at michaelstasko108@gmail.com
Light on Relationships
An East-meets-west Integrated Approach to Connecting.
We all know how important relationships are in life—they are a significant part of each and every phase of life. They are also an area where many of us have very little training, outside of the behaviors modeled by family, social circles and the media…
Join me as we dive into some of the most empowering findings regarding relationships, including how to identify and understanding specific relationship dynamics, Eastern tools and ideas with the potential to expand and deepen our notions of connection, and approaches to dating with awareness.
During our sessions and the out-of-class activities you will:
Gain a deeper understanding of yourself (and others), including attraction (and why many of us have had the same relationship with different people).
Learn yogic techniques (kriyas, etc.) for cultivating connection, healing broken hearts and more.
Appreciate and learn the qualities of the Divine Feminine
Develop the skill of effective communication—the key to transcending negativity in relationships and cultivating intimacy.
Uncover a number of common relationship dynamics as well as the tools to navigate and/or break free of them
Discover the tools you need for conscious dating and vetting your romantic partners.
Meetings will all be live online, Mondays from 7 - 9pm (Eastern Time) as well as recorded for off-hour viewing. Participants will also receive supplemental materials.
Workshop meets during these 5 sessions (and includes activities to do at home):
Jan 16th
Jan 23rd
Jan 30th
Feb 6th
Feb 13th
- Just in time for Valentines ; )
Questions? Please feel free to DM me or email at michaelstasko108@gmail.com
Light on Relationships
An East-meets-west Integrated Approach to Connecting.
We all know how important relationships are in life—they are a significant part of each and every phase of life. They are also an area where many of us have very little training, outside of the behaviors modeled by family, social circles and the media…
Join me as we dive into some of the most empowering findings regarding relationships, including how to identify and understanding specific relationship dynamics, Eastern tools and ideas with the potential to expand and deepen our notions of connection, and approaches to dating with awareness.
During our sessions and the out-of-class activities you will:
Gain a deeper understanding of yourself (and others), including attraction (and why many of us have had the same relationship with different people).
Learn yogic techniques (kriyas, etc.) for cultivating connection, healing broken hearts and more.
Appreciate and learn the qualities of the Divine Feminine
Develop the skill of effective communication—the key to transcending negativity in relationships and cultivating intimacy.
Uncover a number of common relationship dynamics as well as the tools to navigate and/or break free of them
Discover the tools you need for conscious dating and vetting your romantic partners.
Meetings will all be live online, Mondays from 7 - 9pm (Eastern Time) as well as recorded for off-hour viewing. Participants will also receive supplemental materials.
Workshop meets during these 5 sessions (and includes activities to do at home):
Jan 16th
Jan 23rd
Jan 30th
Feb 6th
Feb 13th
- Just in time for Valentines ; )
Questions? Please feel free to DM me or email at michaelstasko108@gmail.com